Body Types: Do Ectomorph, Mesomorph and Endomorph Really Matter?

Body Types: Do Ectomorph, Mesomorph and Endomorph Really Matter?

Artem Olekhnovych
Published on: 15/10/2026

Where the ectomorph, mesomorph and endomorph labels came from, why they are a poor guide to training and diet, and what genuinely differs between people instead.

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